Healthy option for an appetizer, side, or main dish. Serve with spicy mayo (mix of mayo and Sriracha sauce).
Author: siulinskitchen
Protein from split peas, chickpeas, peanut butter, and red lentils. Low-carb from yams. Sooo yummy, nutritious, and cheap. This makes a large batch, but...
Author: The Fugacious Dowager
My mom often makes this Lebanese lentil soup. I adapted it for the Instant Pot®. It's a bit easier but just as good as the stovetop version!
Author: LauraF
Quick, healthy, and tastes good. Top with sour cream, if you like. Serve over rice or let it stand alone. You can also add just about anything else to...
Author: NURSE24HR
This is a great starter. You can make it with a bit more water and you get somewhat of a soup, or let it cook and eat it with a plate of rice.
Author: caro0888
Coconut gives a sweet, interesting flavor and a bisque-like texture to this easy and quick vegan soup.
Author: SOFRITA
Wonderful mixture of beans, slowly cooked and really tasty. Maureen had a Labor Day picnic for our block every year and always made these beans. Everyone...
Author: Christine Paavola
Simple and basic Italian bean soup. Great for a quick fix during the week. My Italian mother-in-law rattled this one out to me over the phone years ago....
Author: Dawn Wensdofer Brower
I love refried beans but don't always have the time to work with dried beans. This recipe uses canned beans and still tastes like I spent all day on it....
Author: Moorheadmomma
These are a nice healthy snack to have for munching.
Author: Capepointfisherman
This is a delicious simple stew--the kielbasa lends almost a buttery taste and texture. Inexpensive & very easy to prepare. Even my husband who hates soups...
Author: Nicole
As a busy college student, I don't have much time to eat, let alone cook. I've been making this soup for myself my whole college career, since it's a soup...
Author: Molly
These beans are fast, easy and taste great with barbequed meats.
Author: SweetBasil
Vegan split pea soup is made with simple and budget-friendly vegetarian ingredients. This low calorie, easy-to-make soup is a hearty bowl of comfort and...
Author: Megan Olson
This is the best BBQ beans ever. Each time this stuff is reheated it seams to taste better. It also freezes very well for later use.
Author: Brian Berghoefer
I found this recipe online and have cleaned it up for easy directions. Very traditional and wonderful flavor. Play around with spices to increase the heat...
Author: Nick Boileau
These lightened-up green beans fries are crisp, crunchy, and totally satisfying. Refrigerate any leftovers.
Author: Nelena Brown
You could almost say that these baked beans with a kick have been double-baked!
Author: Margie Kirkman
If you love the flavors of red beans and rice, combine the ingredients to make a filling and healthy soup!
Author: Peach822
Andouille sausage and kale are great additions to this white bean soup. This soups flavor is blended perfectly. It is a real taste bud pleaser.
Author: PIPPYMOE
This is a great alternative to 'traditional' baked beans, in that it has a heavy load of vegetables and no meat. Of course, you can use real bacon, if...
Author: Kevin Andrews
Vegetarian pozole verde made quick and easy with the help of an Instant Pot®. Don't forget the garnishes such as cilantro, chopped avocado, sliced radishes,...
Author: Soup Loving Nicole
Black-eyed peas, ham, and brown rice are transformed into the most delicious Hoppin' John dish with the help of your Instant Pot® pressure cooker. Serve...
Author: Sarah Siniard House
I love albondiga (meatball) soup and came up with this recipe to include lentils. I just added the vegetables and broth I had on hand. I'm sure this could...
Author: Cupcake Happy
For years, any time my mum makes her baked beans people ask for the recipe. There are rarely any leftovers, and the first thing people will ask at get-togethers...
Author: thedailygourmet
A flavorful and fresh-tasting falafel patty that's healthy too since it's baked instead of fried.
Author: Jacqueline
A warming stew with ground turkey and lentils that's low in fat. I like to serve this with a nice whole grain roll or bread.
Author: gkampff
A tasty combination of spices to create a black bean soup that is full of flavor.
Author: ANGCHICK
Serve nice and hot with rice or naan. This is one of my favorite Indian dishes.
Author: Kathleen Woods Rubino
If you love salt and vinegar chips like I do, you will love this healthier alternative! This tangy and salty treat will keep you coming back for more!...
Author: France C
This is a barbecued bean recipe I came up with on a whim thinking it would taste good. As it turns out, it tasted great!! My boyfriend ate more beans than...
Author: Jodi Hanlon
This vegan soup is based on lentils, tofu, and tomato puree. High in protein and just delicious, it's a staple in our home.
Author: Tridelice
This addictive little snack is sure to disappear quickly, so you might want to make two batches! These are best served immediately.
Author: France C
These smooth and creamy beans make a tasty side for any Mexican dish.
Author: Buffy Ehlers Whitney
A simple plant-based soup containing sweet potatoes, black beans, and Beyond Meat "beef" crumbles. Ready in under 45 minutes to warm you up with great...
Author: Chef Mo
This is a carrot and ginger split pea seasoned with smoked paprika and lemon pepper. The key is using all fresh ingredients.
Author: Kipp Schoenwald
This recipe was used by a chef I worked for and still enjoy feeding to my crew at home. This was served as a side dish for a Mardi Gras feast. You can...
Author: T. Pringle
Kidney beans, lentils, and garbanzo beans are stewed with tomatoes and spices. Easy to make, and freezes well.
Author: SPOONIES
Crab salad tops a garbanzo bean-based patty with an oatmeal crust, all stacked on top of shredded lettuce.
Author: hmacmil2
Warm, hearty lentil soup, don't forget the bread to soak up the leftover sauce at the bottom of your bowl.
Author: Constantina
Instant Pot® yellow lentil and rice soup with lemon is served with a lemon wedge.
Author: estezz
Vegetarian baked beans made simple in a multi-functional pressure cooker. While this recipe does require cooking the beans in tw0 steps, the beans' texture...
Author: Soup Loving Nicole
This is all you need for a filling meal. This recipe is from the WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association....
Author: Robyn Webb
A little recipe I made for my family. They loved it! I hope you do, too! Serve with a nice slice of French bread.
Author: SOIABEA